The price of pork in Latvia this May was on average 43.8% higher than in the corresponding month of 2022, but 0.2% lower than in April, according to data from the Market and Direct Support Department of the Ministry of Agriculture (MA).
At the same time, in the European Union (EU), the price of pork in May 2023 was on average 28.3% higher than in May 2022. In Germany, the price of pork increased by 28.8%, in Lithuania by 40.5%, in Denmark by 22.5%, in Poland by 36.7% and in Estonia by 22.6% over the year.
The data also show that pork was 9% more expensive in Latvia in May than the EU average, with the EU market price for a pig carcass in May averaging €239.05 per 100 kilograms, compared to €260.56 per 100 kilograms in Latvia.
At the same time, the market price of pork carcass in Estonia was €215.82 per 100 kilograms in May, Germany €244.42, Denmark €206.18, Poland €252.55 and Lithuania €249.64 per 100 kilograms.
Is eating pork bad for your sugar levels?
However, if you're noticing a decrease in blood sugar after stopping the consumption of pork, it might be due to changes in your overall dietary habits rather than a specific effect of pork itself. If you previously consumed pork in dishes that contained high amounts of carbohydrates, such as sugary sauces or breading, then stopping the consumption of those specific pork dishes could lead to a reduction in your carbohydrate intake. This, in turn, could contribute to better blood sugar control, especially if you have concerns about high blood sugar levels.
It's worth mentioning that blood sugar levels are influenced not only by the type of food but also by portion sizes, meal timing, and the combination of foods consumed in a meal. If you're looking to manage your blood sugar levels, it's a good idea to focus on a balanced diet that includes a variety of nutrient-rich foods, adequate protein, healthy fats, and complex carbohydrates. Consulting with a healthcare professional or a registered dietitian can provide personalized guidance on managing your blood sugar levels through dietary changes.
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